
Golden Milk Pour Over with Turmeric and Black Pepper
A warming coffee treat with golden turmeric and a spicy kick of black pepper
May 26, 2025
Looking for a healthy twist on your morning coffee? This Golden Milk Pour Over combines the rich flavor of fresh coffee with anti-inflammatory turmeric and a hint of black pepper for a drink that's both delicious and good for you!
This recipe is super simple to make at home. Just brew your favorite medium-dark roast coffee and mix it with a golden blend of turmeric, honey, and a pinch of black pepper (which helps your body absorb turmeric's benefits). Perfect for morning wellness routines or afternoon pick-me-ups.
Why You’ll Love This Recipe
Discover the perfect blend of coffee and wellness with this golden milk pour over! Here's why you'll love it:
- Packed with anti-inflammatory properties from turmeric
- Quick and easy to prepare in just minutes
- Naturally sweetened with honey
- Perfect morning boost combining caffeine and wellness

Golden Milk Pour Over with Turmeric and Black Pepper
A warming coffee treat with golden turmeric and a spicy kick of black pepper
Golden Milk Coffee, Turmeric Coffee, Pour Over Coffee, Healthy Coffee, Anti-inflammatory Coffee
Equipment
- Pour-over dripper
- Paper filter
- Coffee grinder
- Kettle
- Small mixing bowl
- Measuring spoons
Ingredients
- 2 tablespoons freshly ground coffee
- 12 oz hot water (205°F)
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon honey
- 2 tablespoons hot water (for turmeric mixture)
- Optional: splash of milk or non-dairy alternative
Instructions
- In a small bowl, mix turmeric, black pepper, and honey with 2 tablespoons hot water until well combined
- Grind your coffee beans to a medium-coarse consistency
- Place the ground coffee in your pour-over dripper with a paper filter
- Rinse the filter with hot water and discard the rinse water
- Pour the turmeric mixture into your serving cup
- Brew your coffee using the pour-over method with 12 oz of hot water
- Stir well to combine the coffee with the turmeric mixture
- Add milk if desired and serve hot
Pro Tips
- Use freshly ground black pepper to maximize turmeric absorption
- Choose a medium-dark roast coffee to complement the spices
- Warm your honey slightly to help it dissolve better
- Store any leftover turmeric mixture in an airtight container for up to 3 days
Calories: 85kcal, Carbohydrates: 22g, Protein: 1g, Fat: 0g, Saturated Fat: 0g, Sodium: 10mg, Potassium: 100mg, Fiber: 1g, Sugar: 17g, Iron: 1mg